It seems that tea drinking can cause headaches, especially if consumed several days before your exam. Could this affect my health? The first thing I did as I thought about this was going to the doctor. She explained that it is a common phenomenon among individuals who are taking regular exams to feel slightly ill the day before. Although there was no clear relation between the two, it was something worth mentioning as it may be an effect from the teas.
The next question I asked her was if it influenced how well I prepared for my examination. She told me that it did not. It does make sense though because if I am already feeling sick, then I probably will not be as focused on my examination. As my mind starts to become run down, I do not even feel the need to take a sip of the tea I am drinking. This is definitely good news for me since I have been preparing myself for my examination for weeks now.
I know that tea has been used to combat many ailments over the years. I am just concerned that it may have some negative effects on my health. My biggest fear is having a bad day of studying and finishing my exam. Since I am normally very organized, it would not affect me too much if I had to drink a cup of tea a few days before the exam. However, if I am not in top condition when I go to study I may feel the effects of the tea.
There are many types of teas that are consumed. They include black teas, green teas and oolong teas. Some people who have already been diagnosed with high blood pressure and diabetes may not want to consume any tea at all. High blood pressure and diabetes both require that you avoid foods that are high in cholesterol, like red meat and dairy products. I am unsure if green or oolong tea can help my condition but I will have to find out.
I am also unsure if I will have any affect from my tea consumption. I am very healthy and I do not drink much tea. I think it is more important to me to focus on my physical health during my examination rather than my health when it comes to tea consumption. I hope that this will be the case.
Most of us tend to worry about a variety of things during the exam dates near. I am sure that I will be anxious about my test. I am going to be focused and I am sure that I will remain calm. Stress is one of the top killers in this country, so I am just glad that I can focus on other aspects of my life. I am not sure if tea will help me stay calm.
Other people who are concerned about their health may drink tea to relax. I believe that there are more important aspects of your health to focus on and to conquer than your tea consumption. You need to work on your diet and exercise to keep your body healthy. Tea may be a relaxing help for some people when it comes to preparing for a test, but for most of us it will not play a major role in our overall health.