Green Teas: These are the lowest quality teas but they can provide the most health benefits. It is important that you choose a good source for these types of teas. They should come from a high mountain location so that the leaves have the greatest content of nutrients. If you want to get the most out of this type of tea then choose one made from young, immature green tea. It will be much stronger tasting than one that has been grown for many years.
Yellow Teas: This type of tea is very strong and they should only be taken in large quantities. The nutrients in this type of tea are not as great as those from green tea and they should be avoided. These teas can actually be toxic if taken in large amounts due to the way they are processed. They should also be avoided if you are suffering from any type of heart disease or blood pressure problems.
Orange Teas: These are the strongest of the types of teas and they are highly recommended. They contain a lot of antioxidants, which can help your immune system stay strong. This type of tea is also very nutritious because of the different types of compounds it contains. They can actually be broken down and used by your body. However, this type of tea is best consumed in the natural state, unprocessed.
White Teas: White tea has been gaining in popularity lately. People like the way it tastes and it also is known to be quite strong. Unfortunately there are some downsides to white teas as well; they are highly processed and contain very few nutrients. When testing any white tea, you should look to see if it contains high amounts of EGCG or epigallocatechin gallate.
Black Teas: These are the most popular types of tea because they offer a wide array of different vitamins and minerals. You may notice that when you test some black teas that they have a tingly or minty feeling to them. This is caused by the caffeine content. If you want to make sure that you are getting a good amount of caffeine then you should test with a supplement instead.
Herbal Tea: There are quite a few herbal teas on the market, but only a few brands claim to be made from genuine leaves from the Lo Qi, or Mountain Ginseng plant. I recommend that if you are going to buy any of the herbal teas that you do some research into them before buying them and try to get some test reports about them. It is important that you know what you are buying and check to make sure it doesn’t contain any fillers or pesticides. Many brands of teas will use these things to get a good flavor without spending a lot of money.
It is easy to become confused by all the different types of tea that are out there. However, if you are looking for a good quality tea tester then you can find one easily on the internet. Before you buy anything you should test it out yourself. It may take a little bit of time and patience, but in the end you will be glad that you took the time to do this. I would recommend that you test out a few different types to see which one works the best for you. This will help you find the best tea possible.