First of all you need to understand that this exam is not going to be easy. If it was easy anyone could pass and sit for the exam every year. There are some very smart nursing professionals who are going to use every trick in the book to get ahead of you and end up with a much higher score. This is a very competitive field and there are always going to be those who are going to be a step ahead of you. That being said, it’s still your job to do well and learn as much as you can before test day.
So, what are some of the best teas for the exam? One thing you want to avoid is caffeine. Caffeine will slow down your metabolism and that can definitely throw some of the cues off. You should also avoid herbal teas that contain chamomile. All of those can affect your nervous system and may negatively impact your exam.
Instead, you should focus on herbal teas and decaf blends. They have the caffeine level reduced and they don’t contain the high levels of caffeine. One great example is Chaya. This is made from an exotic herb blend and tastes delicious. It has no real nasty side effects and is the perfect drink to enjoy while you study.
Something else that you may want to consider is green tea. It is full of antioxidants and it has the unique ability to raise your metabolism rate. It’s another great tea to sip on throughout the day and will keep your energy up through the exam. Just make sure you use this one in moderation. Too much of anything can be harmful and you don’t want your concentration levels to drop.
Then of course, you have oolong tea. It is another exceptional choice. It is full of antioxidants and it will also help you lower your blood pressure. This one is good for your heart and will help you pass the exam with flying colors. It is also a very delicious drink that will please the taste buds of even the most discriminating palate.
For the last few years, ginseng has been gaining in popularity. In fact, it now holds more than 1% of the market share for weight loss supplements. Ginseng can help your body fight off disease and boost your immune system. Make sure you take it before your exam to give it the maximum boost.
These are just a couple of ideas to help you find the best teas tea to help you with your study and exam performance. Of course, if you have health problems, it is best not to consume any tea. Consult your doctor first to see if there is a health problem that will affect the way the tea can affect you. Otherwise, try some of these suggestions and see if they do not bring you relief. Good luck on your exam!
Tea comes in many different varieties. Some are sweeter than others, but all provide you with a cup of wonderful flavor. Teas naturally contain antioxidants that help rid the body of free radicals. Free radicals damage cell membranes, leading to illness and disease. Drinking tea has many benefits for the heart and circulation system. The caffeine found in many blends of tea works to reduce high blood pressure, increase blood flow and reduce cholesterol.
The amount of caffeine found in each variety can vary. Some varieties contain only a small amount of caffeine, while others contain as much as three or four grams per eight ounce cups. Caffeine does not have an adverse effect on many people, so it is not a good idea to stay away from this delightful tea. As an added benefit, it also gives you extra energy and is great for those who need a pick-me up.
There are a variety of blends available. You can find them at any local retail store or on the Internet. Many times the difference in taste between teas can be found by purchasing a flavored variety. Flavored varieties will often have a higher caffeine content than unsweetened tea. What is the best teas for you? Only you can answer that question.