Tea study guides are one of the best resources out there. There are many people that will recommend different books and guides for you to take your tests with. I know for a fact that you don’t have to get another book just to get better at taking tests. You can learn everything from trial and error by studying the materials provided. That’s what makes studying for anything so great. Having an accurate study guide is a huge advantage over everyone else.
I am a habitual tea drinker. I drink two cups of black tea every single day. I didn’t start drinking tea until college because it was too expensive for me. I now drink three cups every single day and I love every second of it!
The last thing you should do is get a calendar and mark down when each of your classes is. You should also get a notebook and write down everything you learn from the class. It may seem like a lot of work, but you’ll find out how valuable this is to your studying process once you start seeing test dates on your calendar. You should also remember to ask your professors about any exam test dates. You never know if your professor will be giving a test the night before. This can be a huge benefit to your studying.
Another thing you can do is eat more during the day. Caffeine is great for waking you up in the morning but if you are an insomniac, then too much caffeine can have the opposite effect. Your body won’t be as awake and alert, and therefore you might not study as well. If you must have caffeine, try to keep your consumption low to help you with your studying. If you are a true tea drinker, then limit yourself to one or two cups of tea a day. There are many other healthy options for your diet that are better for you than caffeine.
There are some bad habits that are similar to drinking coffee that can affect your study productivity. You should never consume another cup of tea or soda without first taking a break. These beverages contain high amounts of caffeine, which can keep you awake and focused on studying. While there is no scientific proof that caffeine affects your memory, you can’t take the risk of doing so. Just switch to decaf teas or switch back to diet soda.
The caffeine consumption can keep you awake and this may be counterproductive. If you keep drinking your regular beverage while you are studying, then you may end up being less productive than you otherwise would have been. One way to combat the problem is to choose a study to date that does not coincide with your main work day. So, if you normally study at 8 am, try to choose a different time of day.
If you are an insomniac, you should also keep in mind that caffeine is only one of the many toxins that can have an effect on your health. In addition to caffeine, alcohol, cigarettes, and air pollution are all real threats to your health. In addition, there are many natural sleep aids on the market that are safer for you to use than prescription medications. Therefore, if you have any plans of taking any over-the-counter medications or drinking any caffeinated beverages, keep in mind that these can have a negative effect on your performance and test dates.