I am sure if you are like most people you would prefer the latter. But do I? In this article I am going to show you three ways on how you can make sure that the way you sip on your favourite hot tea or smoothie will not have any negative effect on your upcoming exam. Let us begin with the most common way on how to make sure that you pass your exam; through caffeine. Caffeine is a central nervous system stimulant that will make you more awake and alert thus making for a more enjoyable and efficient exam experience.
I do not recommend it. Caffeine will make you lose concentration and focus even more; which is exactly what we do not want on our exam. If we keep on drinking caffeine right before we have to take our exam, we will definitely end up having a headache on the day of the exam. It is best to avoid it altogether. If you want to make sure that you do not drop your concentration levels on the day of the exam, then make sure that you avoid the common stimulants found in tea: green tea, black tea and especially chocolate tea.
Instead, choose to drink something that is natural such as herbal tea. There are many teams out there that will not contain any caffeine at all. Some of these include ginger tea, oolong tea and jasmine tea. All of these teas are known to help enhance one’s mental performance; and hence make it easier to pass the exam. It is also true that caffeine is not something that will boost your energy level; so drink plenty of water to keep yourself hydrated.
Another factor that makes the exam easy to pass is preparation. If you want to make sure that you are really able to pass your test, then you need to make sure that you start taking practice tests a couple of weeks before the actual exam. In other words, make sure that you are in tip-top physical condition. If you are sick, fatigued or too lazy to do anything before the exam, then chances are you will be too tired to do well. To get ready for the test, make sure that you have covered all of your bases and that you have gotten enough sleep and exercise.
For you who drink tea on a regular basis, it is advisable that you take the exam a few days before you plan on taking your tea for the day. This is because the caffeine content in tea can affect your nervous system and reduce your concentration span when you drink your tea. So make sure that you are done with your tea and sleeping by the time the exam comes around.
Also, if you want to make sure that you pass your test, then you need to study and practice extensively. The more you study and practice, the better you will do on the test; and hence, the easier it will be to pass. So make sure that you spend hours upon hours studying and practicing for the test; this will definitely make it harder to sit and fail.
If you manage to pass your test, then you will be excited; however, you must not celebrate till you get your certification. You must bear in mind that getting a certification is not the end of the world. Once you get your certification, you will still have to continue your studies and work hard so as to keep up with the advancement. With this, you can definitely say that the “I TEASPT” test was a success!