You will need to get a sufficient amount of Ati Tea. It is recommended that you drink around five cups per day, which is about three teaspoons worth of teas. A good supplement review site will give you information about the best teas for your body type. If you are starting a new Ati tea diet, I highly recommend Ati Fortius. This tea contains high levels of antioxidants and can help your body heal better from an injury.
In my Ati review I went over the differences between the Ati Fortius and the other teas. The biggest difference was in terms of caffeine content. As you may know, Ati is a strong cup of tea and caffeine is a major component of its diet. My Ati review goes into more detail on how much caffeine is in each of the Ati Teas. One brand I found has about five teaspoons of caffeine per eight ounce glass of tea. That’s quite a bit.
When you begin taking your Ati Teas, it is important to remember to follow your diet plan. In my Ati review I went into more detail on this. Basically, you want to stay away from teas with caffeine. You also want to stay away from teas with high amounts of tannin. The Ati Fortius had about three percent tannin in the tea and that may be too much. That supplement has a low amount of tannin and a moderate amount of caffeine.
My next Ati review looked at the effects of the tea on cholesterol. In this Ati review I go into more detail on why the Fortius has a lower risk of heart attacks as well as reducing LDL cholesterol (bad) in the blood stream. Also, this Fortius review gives Ati supplements another boost. It has more than three times the amount of antioxidants as most other Ati supplements.
One of the things I liked about drinking Ati tea was the fact that there was no morning grogginess. I could drink my Ati teas in the early morning hours and not be concerned about feeling sluggish throughout the day. However, the Fortius has a milder caffeine level than most teas so I wouldn’t recommend consuming a pot of the tea a couple of hours before working out. It was only when I read the Ati diet review that I saw that the caffeine levels are variable so you may want to consume several cups of the tea depending on your goals.
Another positive factor of drinking the Fortius was the unique green tea flavor. The tea had a fresh and lively flavor, much like an iced tea. In my opinion the Fortius may actually work as a weight loss supplement, or at least a fat burner. It has some of the better things you would want from a tea. The biggest drawback is that it didn’t really taste like tea, even though the Fortius brand name was very close to the word “tea”. The flavor did have a nice thickness to it.
The bottom line is that you should definitely give the Ati Teas Test Guide a try. The Fortius is definitely my favorite Ati teas, but you can also try the Fortius if you like. You can get three other teas with the Ati weight loss system. The best part is, if you use these three teas with the Ati system, then you are getting four excellent teas for the price of two regular Ati teas.